What is truly healthy?

Much confusion comes from the complexity of the interaction of foods and your body. In the absence of strict clinical studies for every combination, you need to rely on fundamental concepts. Natural, unadulterated foods, which survived the test of time and proved to be healthy over many years, without pesticides or modification, are healthier for you. Many subtle, time consuming, and ancient ways to grow and prepare ingredients, make you feel better and keep you healthier, despite the absence of specific scientific studies for each ingredient and combination of ingredients.

Our mission at Ancient Foods is to find these artisans, whose passion leads them to take the time and effort to produce things in ancient ways, and bring their products to you, so you can live longer and enjoy the path to being ancient.